What Is My Full Retirement Age for Social Security? (2026 Guide)

Find your Full Retirement Age by birth year and see how claiming Social Security at 62, 67, or 70 affects your monthly benefit.

Older friends enjoying retirement outdoors while considering Social Security claiming ages.

Your Full Retirement Age (FRA) is the age at which you become eligible to receive 100% of your Social Security retirement benefit based on your earnings history. Claiming before your FRA permanently reduces your monthly payment, while delaying past your FRA increases it through delayed retirement credits.

For anyone born in 1960 or later, Full Retirement Age is 67. For earlier birth years, FRA ranges between 65 and 66 years and 10 months.

Your FRA is distinct from the age at which you stop working. You can retire from your job before reaching FRA, continue working after reaching FRA, claim Social Security as early as age 62, or delay claiming until age 70. These are separate financial decisions.

MilestoneAge (Born 1960+)What It Means
Earliest Social Security Claiming62Benefits available, but reduced by up to 30%.
Medicare Eligibility65Initial enrollment window opens for most people.
Social Security Full Retirement Age67100% of unreduced retirement benefit.
Delayed Credits Stop70Benefit corresponds to approximately 124% of your FRA amount.

The Social Security Administration (SSA) calculates benefits relative to your FRA. Claiming at age 62 provides 70% of your monthly FRA benefit, waiting until 67 delivers 100%, and delaying until age 70 increases your monthly check to 124%.

What Is Full Retirement Age?

Full Retirement Age is a statutory Social Security reference point. It represents the exact age when your monthly payment equals 100% of your Primary Insurance Amount (PIA).

Social Security generally uses up to 35 years of highest indexed earnings to calculate Average Indexed Monthly Earnings (AIME). SSA then applies the benefit formula to AIME to determine the Primary Insurance Amount (PIA), which is the basis for the retirement benefit at Full Retirement Age.

FRA does not mean:

  • You are required to stop working.
  • You cannot retire earlier.
  • You must start collecting Social Security.
  • Medicare and Social Security start simultaneously.
  • You automatically should claim benefits at that age.

What Is Full Retirement Age in 2026?

For individuals turning 62 in 2026 (born in 1964), Full Retirement Age is 67.

Your FRA is determined by your birth year, not the calendar year in which you choose to retire. For instance, a person born in 1959 reaches FRA at 66 years and 10 months, whereas someone born in 1960 reaches FRA at 67. Neither of those FRA milestones changes simply because a person stops working in 2026.

Social Security Full Retirement Age by Birth Year

The statutory FRA schedule set by the Social Security Administration depends directly on your year of birth.

Year of BirthFull Retirement Age (FRA)
1937 or earlier65
193865 years, 2 months
193965 years, 4 months
194065 years, 6 months
194165 years, 8 months
194265 years, 10 months
1943–195466
195566 years, 2 months
195666 years, 4 months
195766 years, 6 months
195866 years, 8 months
195966 years, 10 months
1960 or later67

Note on January 1 Birthdays: Under SSA regulations, individuals born on January 1 are treated as if they were born in the previous calendar year. For example, a person born on January 1, 1960 follows the 1959 FRA rule (66 years and 10 months).

Why Isn't Full Retirement Age 65 Anymore?

Age 65 was the standard Social Security retirement age for decades. However, the 1983 Social Security Amendments phased in a higher FRA to address demographic shifts and overall increases in life expectancy.

Congress structured the transition gradually:

  1. FRA remained 66 for anyone born between 1943 and 1954.
  2. FRA increased by two months per year for birth years 1955 through 1959.
  3. FRA fully transitioned to 67 for everyone born in 1960 or later.

Three Essential Ages to Keep Separate

To create an effective retirement plan, separate your overall strategy into three distinct ages:

  1. Financial Retirement Age: The age when your retirement accounts, savings, and overall net worth can support your spending without earned income. You can model this using our Retirement Age Calculator or reviewing our When Can I Retire? guide.
  2. Social Security Claiming Age: The exact age you choose to start receiving monthly Social Security payments (anytime between age 62 and 70).
  3. Social Security Full Retirement Age: The federal reference age (67 for those born 1960+) used to establish your baseline 100% benefit.

Full Retirement Age vs. Medicare Age

A common mistake is assuming Medicare and Social Security FRA occur together. For most Americans born in 1960 or later:

  • Age 65: Initial Medicare eligibility.
  • Age 67: Social Security Full Retirement Age.

You do not need to claim Social Security benefits to enroll in Medicare at age 65. If you plan to delay Social Security past age 65, you should evaluate Medicare enrollment separately near your 65th birthday to avoid potential late-enrollment penalties, unless you have qualifying group health coverage through active employment.

Retired couple enjoying time outdoors with their dog.

Claiming Social Security Before Full Retirement Age

If you choose to claim retirement benefits before your FRA, your monthly payment is permanently reduced.

The SSA Reduction Formula

The early-claiming reduction is calculated on a monthly basis prior to your FRA:

  • First 36 months early: Benefit is reduced by 5/9 of 1% per month (6.67% per year).
  • Additional months beyond 36: Benefit is reduced by 5/12 of 1% per month (5.00% per year).

For a worker with an FRA of 67 who claims at exactly age 62 (60 months early):

  • First 36 months: 36 × 5/9 of 1% = 20% reduction
  • Remaining 24 months: 24 × 5/12 of 1% = 10% reduction
  • Total Reduction: 20% + 10% = 30%
  • Final Benefit: 100% - 30% = 70% of FRA benefit

Claiming Percentages from Age 62 to 67 (Born 1960+)

Claiming AgeMonths Before FRA% of FRA Benefit
626070.0%
634875.0%
643680.0%
652486.7%
661293.3%
67 (FRA)0100.0%

Note: Reductions are calculated per month, so claiming at age 64 and 6 months produces an intermediate percentage.

Dollar Examples: Impact of Early Claiming

Here is how early claiming affects monthly payments based on illustrative FRA benefit amounts:

Claiming Age% of FRA Benefit$2,000 FRA Base$3,000 FRA Base
6270.0%$1,400$2,100
6375.0%$1,500$2,250
6480.0%$1,600$2,400
6586.7%$1,733$2,600
6693.3%$1,867$2,800
67 (FRA)100.0%$2,000$3,000
  • $2,000 FRA Base: Claiming at age 62 rather than 67 reduces payments by $600/month ($7,200/year).
  • $3,000 FRA Base: Claiming at age 62 rather than 67 reduces payments by $900/month ($10,800/year).

This reduction is generally permanent; your baseline monthly payment will not automatically jump to 100% when you turn 67.

Working While Collecting Social Security Before FRA

You can work and receive Social Security benefits simultaneously. However, if you are younger than FRA, your benefits may be temporarily reduced under the Retirement Earnings Test if your earned income exceeds annual limits set by law.

How the Earnings Test Works

  1. Under FRA for the Entire Calendar Year:
    • SSA withholds $1 in benefits for every $2 earned above the annual exempt limit.
  2. In the Calendar Year You Reach FRA:
    • A higher limit applies for the months prior to reaching FRA. SSA withholds $1 in benefits for every $3 earned above this threshold.
  3. Starting the Month You Reach FRA:
    • The earnings test no longer applies. You can earn any amount without benefit withholding.

What Counts as Earnings?

  • Included: Gross wages and net earnings from self-employment.
  • Excluded: Investment income, interest, dividends, capital gains, private pensions, annuities, and IRA/401(k) withdrawals.

Benefits Withheld Are Not Lost Permanently

Money withheld under the earnings test is not permanently confiscated. When you reach FRA, the SSA recalculates your benefit to credit you for the months in which benefits were withheld. This increases your monthly check going forward.

Delaying Social Security Past Full Retirement Age

If you delay claiming Social Security past your FRA, you earn Delayed Retirement Credits (DRCs).

How Delayed Retirement Credits Work

For anyone born in 1943 or later, benefits grow by 8% per full year delayed (or 2/3 of 1% per month) from FRA up to age 70. Delayed retirement credits stop increasing Social Security retirement benefits at age 70.

Claiming AgeMonths Delayed% of FRA Benefit
67 (FRA)0100%
6812108%
6924116%
7036124%

Dollar Examples: Impact of Delaying to 70

Claiming Age% of FRA Benefit$2,000 FRA Base$3,000 FRA Base
67 (FRA)100%$2,000/mo ($24,000/yr)$3,000/mo ($36,000/yr)
68108%$2,160/mo ($25,920/yr)$3,240/mo ($38,880/yr)
69116%$2,320/mo ($27,840/yr)$3,480/mo ($41,760/yr)
70124%$2,480/mo ($29,760/yr)$3,720/mo ($44,640/yr)

Delaying from age 67 to 70 increases the $3,000 base benefit by $720/month ($8,640/year). Delaying retirement benefits does not forfeit applicable Social Security COLAs; the actual benefit at claiming reflects applicable adjustments under SSA rules.

Retired couple relaxing together while planning their Social Security claiming timeline.

Full Comparison: Claiming at Age 62 vs. 67 vs. 70

Evaluating Social Security claiming strategies requires looking at payments across your entire retirement timeline.

FeatureClaim at 62Claim at 67Claim at 70
Monthly Payment %70% of FRA benefit100% of FRA benefit124% of FRA benefit
$3,000 Base Benefit$2,100 / month$3,000 / month$3,720 / month
Earliest IncomeYes (60 months early)Baseline timelineWaits 36 months past FRA
Retirement Earnings TestMay apply if earnings exceed limitNo longer appliesNo longer applies
Impact on PortfolioReduces immediate drawdownStandard drawdownMay require portfolio bridge

Simplified Break-Even Analysis

A simplified break-even calculation compares total lifetime dollars received across claiming ages.

Example: Age 67 vs. Age 70 ($3,000 FRA Base)

  • Forgone Income: Claiming $3,000/month at age 67 yields $108,000 over 3 years ($3,000 × 36 months) before the age-70 claimant starts receiving payments.
  • Monthly Advantage: At age 70, the delayed claimant receives $3,720/month—an extra $720/month.
  • Simple Break-Even: $108,000 ÷ $720 = 150 months (12.5 years). Adding 12.5 years to age 70 results in a break-even age of 82½.

Note: Simplified break-even analyses exclude taxes, investment returns on early benefits, sequence-of-returns risk, COLAs, and spousal/survivor benefit dynamics. They should be used as one analytical reference rather than a sole decision rule.

The Social Security Bridge Strategy

Delaying Social Security requires funding living expenses through other sources between your job retirement date and your claiming date. Using investment accounts to fund spending during this interim period is called a Social Security bridge.

Portfolio Drawdown Scenarios ($60,000 Annual Spending Target)

Assume a worker retires at age 62 with a $60,000 annual spending target and a $3,000/month ($36,000/year) FRA benefit:

StrategyBridge Before SSSS IncomePortfolio Gap
Claim at 62None$25,200 / year ($2,100/mo)$34,800 / year
Claim at 67Ages 62–66$36,000 / year ($3,000/mo)$24,000 / year
Claim at 70Ages 62–69$44,640 / year ($3,720/mo)$15,360 / year

Trade-off: Delaying to age 70 requires higher initial portfolio withdrawals during the 8-year bridge period, but significantly lowers portfolio dependency later in life. Evaluating your portfolio balance against Safe Withdrawal Rates helps ensure your investments can sustain the initial bridge funding without excessive market risk.

Important Rules for Spousal and Survivor Benefits

Spousal Benefits

  • At FRA, a qualifying spousal benefit can be up to 50% of the worker’s Primary Insurance Amount (PIA).
  • Claiming spousal benefits before your own FRA reduces the monthly payment.
  • Crucial Difference: Standard spousal benefits do not earn delayed retirement credits past FRA. A spouse gains no additional benefit by delaying a standard spousal claim beyond their FRA.

Survivor Benefits

  • Survivor benefit rules differ significantly from worker retirement benefits.
  • Delaying the higher earner's retirement benefit can increase the survivor benefit available to an eligible surviving spouse, subject to Social Security survivor-benefit rules. This can make delaying an important consideration for some married couples when Social Security is evaluated at the household level.

Federal Taxation of Social Security Benefits

Reaching Full Retirement Age does not make Social Security benefits tax-free. Federal income taxation of benefits depends on your Combined Income:

Combined Income = Adjusted Gross Income (AGI) + Nontaxable Interest + 1/2 of Social Security Benefits

Depending on your filing status and combined income:

  • Up to 50% or 85% of your Social Security benefits may be included in your gross income subject to federal tax rates.

Clarification: This rule means that up to 85% of your benefit amount is subject to regular marginal income tax rates; it does not mean your benefits are taxed at an 85% rate.

How Benefits Are Calculated: The 35-Year Rule

Social Security generally uses up to 35 years of highest indexed earnings to calculate Average Indexed Monthly Earnings (AIME). SSA then applies its benefit formula to AIME to determine the Primary Insurance Amount (PIA).

  • If you have fewer than 35 years of covered work, zero-income years are factored into the calculation, lowering your average.
  • Working additional years can replace lower-earning or zero-earning years, increasing your baseline FRA benefit.
  • If you already have 35 high-earning years, additional work will only increase your benefit if the new income replaces a lower-earning year.

Frequently Asked Questions

What is my Full Retirement Age?

For anyone born in 1960 or later, FRA is 67. For earlier birth years, it ranges from 65 to 66 years and 10 months.

Is Full Retirement Age 65 or 67?

It depends on your birth year. While age 65 was historically standard, 1983 federal legislation phased in age 67 for everyone born in 1960 or later. Medicare eligibility generally still starts at age 65.

Can I retire before Full Retirement Age?

Yes. FRA governs when you qualify for unreduced Social Security benefits, not when you are allowed to stop working.

What happens if I claim Social Security at 65?

If born in 1960 or later, claiming at age 65 means claiming 24 months before FRA. Under SSA formulas, you will receive approximately 86.7% of your FRA benefit.

Do Social Security benefits increase after age 70 if I don't claim?

Delayed retirement credits stop increasing Social Security retirement benefits at age 70.

Can I work after Full Retirement Age without losing benefits?

Yes. Starting the month you reach FRA, the Social Security Retirement Earnings Test no longer applies.

Bottom Line

For individuals born in 1960 or later, Social Security Full Retirement Age is 67. Keep these essential milestones clear as you build your plan:

  • Age 62: Earliest retirement claiming age (up to 30% benefit reduction).
  • Age 65: Standard Medicare initial enrollment milestone.
  • Age 67: Full Retirement Age for 100% unreduced baseline benefits.
  • Age 70: Delayed retirement credits stop; claiming corresponds to approximately 124% of your FRA benefit.

Use our Retirement Age Calculator to evaluate portfolio readiness alongside Social Security claiming options.

Official Sources

Editorial Note

RetireToday provides educational retirement-planning content. This guide reflects federal Social Security, Medicare, and tax guidance applicable for 2026 planning. Individual benefit determinations depend on earnings histories, actual claiming dates, and SSA regulations. Examples are hypothetical. Consult official Social Security Administration records for personalized estimates.